[RECIPE] Cherry Cordial Green Smoothie: A Decadent & Nourishing Blend

Name: Cherry Cordial Green Smoothie
Prep time: 5 min
Ingredients: 1/2 cup non-dairy yogurt (I love Forage Farms Cashew Milk Yogurt); 1/2 cup non-dairy milk; 1 cup spinach or kale; 1 tsp Tart Cherry Extract; ½ cup frozen cherries; 2 TBSP raw cocoa powder or cocoa nibs; 2 scoops Unflavored Collagen Powder; 1 tsp natural sweetener (stevia, monk fruit, pure maple syrup, or honey)

Smoothies don’t have to be all greens and tropical flavors—sometimes, you crave something indulgent but still packed with nutrients. That’s where this Cherry Cordial Green Smoothie comes in. Inspired by the classic cherry cordial flavor, this smoothie blends rich cocoa, tart cherries, and leafy greens to create a drink that tastes like dessert while offering anti-inflammatory benefits, gut-friendly collagen, and antioxidants.

If you love the idea of a healthy chocolate-cherry smoothie with a nutrient boost, you’re in the right place. Whether you need a pre-workout energy boost, a satisfying breakfast, or a nourishing treat, this smoothie is a must-try.

Why You’ll Love This Cherry Cordial Green Smoothie

This smoothie is the perfect balance of indulgence and nutrition. The combination of rich chocolate, tart cherries, and creamy non-dairy yogurt makes it feel like a treat, while the greens, collagen, and antioxidants make it a powerhouse for gut health, skin support, and post-workout recovery.

If you love smoothies that feel like a decadent dessert but still fuel your body, this one is for you! Here’s why:

Rich in antioxidants from tart cherries and cocoa
Supports muscle recovery with collagen and anti-inflammatory ingredients
Promotes gut health with probiotics from non-dairy yogurt
Provides long-lasting energy with healthy fats and protein
Naturally sweetened for a guilt-free indulgence
Dairy-free, gluten-free, and refined sugar-free

Ingredient Breakdown & Health Benefits

1. Non-Dairy Yogurt

Non-dairy yogurt, such as almond, coconut, or cashew yogurt, gives this smoothie a creamy, rich texture while providing probiotics to support gut health. It also adds a slight tang that pairs perfectly with the tart cherries.

2. Non-Dairy Milk

Using almond, coconut, oat, or cashew milk keeps this smoothie light and easy to digest, while also adding a bit of creaminess. Coconut milk adds extra richness, while almond milk keeps it neutral.

3. Spinach or Kale

Adding leafy greens like spinach or kale boosts the nutritional value without altering the chocolate-cherry flavor. Greens are packed with fiber, iron, and chlorophyll, which support detoxification and energy production.

4. Tart Cherry Extract

Tart cherries are loaded with antioxidants and anti-inflammatory compounds, making them excellent for muscle recovery and joint health. The extract provides an intense cherry flavor and enhances the smoothie’s nutritional benefits.

5. Frozen Cherries

Cherries bring natural sweetness and a vibrant color while reducing inflammation and supporting sleep quality due to their natural melatonin content.

6. Raw Cocoa Powder or Cocoa Nibs

Raw cocoa is rich in flavonoids, magnesium, and iron, supporting heart health, brain function, and energy levels. It also gives this smoothie a deep, chocolatey flavor, making it taste like a cherry cordial treat.

7. Collagen Powder

Collagen powder is a fantastic addition for skin, joint, and gut health. It provides protein to keep you full and supports tissue repair, making it ideal for recovery.

8. Natural Sweetener (Stevia or Monk Fruit)

Since cherries and cocoa have natural bitterness, a touch of stevia or monk fruit helps enhance the flavor without adding sugar or empty calories.

How to Customize Your Green Smoothie

This cherry cordial green smoothie is incredibly versatile. Here are a few ways to adjust it:

For more protein, add a scoop of plant-based or whey protein powder.
For extra fiber, toss in a tablespoon of ground flaxseeds or chia seeds.
For more creaminess, use full-fat coconut milk instead of almond milk.
For a nutty flavor, add a spoonful of almond or cashew butter.
For a mocha twist, add a teaspoon of instant coffee or cold brew concentrate.

When to Enjoy This Smoothie

This smoothie is perfect for breakfast, as a pre- or post-workout drink, or even as a healthy dessert. The chocolate and cherry combination satisfies cravings while providing essential nutrients for muscle recovery, gut health, and energy support.

If you’re following a structured smoothie cleanse, like my 3-Day Green Smoothie Cleanse, this recipe makes a fantastic nutrient-rich meal replacement!

Final Thoughts: A Decadent Yet Healthy Detox Smoothie

The Cherry Cordial Green Smoothie is proof that healthy eating doesn’t have to be boring. With chocolate, cherries, and nourishing greens, this smoothie gives you a delicious treat while supporting your body’s health and recovery.

If you’re looking for a smoothie that satisfies your sweet tooth while providing antioxidants, protein, and essential nutrients, this is the perfect choice.

Have you tried this smoothie? Let me know your thoughts in the comments!