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Body Composition for Adult Athletes Workshop
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The Ultimate Planning Workshop
This 8 module workshop will take you through my process of creating an action plan that makes sense for your personal vision, mission and goals. I’ll guide you through a series of exercises in order to set goals, plan actions, identify roadblocks and create a system to measure your success.
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Nutrition for Body Composition
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Stress Management Workshop
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Healthy Green Athlete Masterclass
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Elite Athlete Training Camp